I’m Still Standing

I’m Still Standing

As I sat at my laptop on a rainy, blustery Saturday afternoon, I heard Elton John’s song ringing in my head ‘I’m Still Standing – Better Than I’ve Ever Been…. Looking like a true survivor……’ When a song randomly appears in my head, it is always a sign from Spirit to...
Healing Emotional Trauma. When Talking Isn’t Enough.

Healing Emotional Trauma. When Talking Isn’t Enough.

Talking about our feelings can be beneficial and helpful. We are heard and validated, this gives us perspective, insight and clarity, a deeper connection to our inner environment and a realization that we are not alone in our suffering. LEVELS OF CONSCIOUSNESS As...