The Frequency Reset — Your Personal Revolution
A Eight-Session Self-Guided Healing Programme to Clear the Emotional Frequencies Below 200 and Rise Into the Life You Were Born For
Do you want more success?
More money and abundance?
Deeper connections and loving relationships?
Then there is something you need to know.
None of those things can flow freely into your life while your core frequency remains in the basement of consciousness.
You cannot attract a high frequency life from a low frequency core.
No vision board. No affirmation. No amount of hard work or positive thinking will change what is being broadcast at the energetic root of your being.
Until the frequency changes, everything you are reaching for stays just out of alignment.
The Frequency Reset was created to change that.
Something has been running your life.
Not your choices. Not your character. Not your lack of effort or commitment or desire to be different.
An emotional frequency. Living in the subconscious mind, the nervous system, and the energetic body. Quietly shaping every relationship, every pattern, every moment where life feels harder than it should.
Dr David Hawkins called it the basement of consciousness. Shame at 20 Hz. Guilt at 30. Apathy at 50. Grief at 75. Fear at 100. Desire and craving at 125.
According to Hawkins’ research, approximately 85% of humanity lives below 200 on the Map of Consciousness. That means most people are building their entire lives, their relationships, their sense of what is possible for them, from the basement.
And most of them have no idea.
The Frequency Reset was created to change that.
Not through years of therapy. Not through reliving what happened. Not through willpower or positive thinking or trying harder.
Through going to the root. Directly. Safely. Completely.
This Programme Is For You If...
- You have tried therapy, coaching, or healing work and still feel something unresolved beneath the surface.
- You keep repeating the same patterns in relationships, no matter how much you understand them.
- You carry a chronic sense of not being enough, not deserving good things, or not belonging.
- You experience anxiety, hypervigilance, or a nervous system that never fully rests.
- You struggle with compulsive patterns, emotional eating, alcohol, or any behaviour you reach for to find relief.
- You feel a flatness or disconnection from your own life that rest does not resolve.
- You know, at the deepest level, that there is more available to you than what life has felt like so far.
- You are carrying the weight of childhood trauma, sexual abuse, or deeply painful experiences that have never been fully processed or released.
- You are ready to stop managing what happened to you and start healing it at the root.
What Is The Frequency Reset?
The Frequency Reset — Your Personal Revolution is a eight-session self-guided healing programme built on Dr David Hawkins’ Map of Consciousness and the HART Superconscious clearing methodology.
Each session combines a teaching video and a guided Superconscious clearing audio, working directly with the highest intelligence within you to locate and dissolve the emotional frequencies that have been stored in your subconscious mind, nervous system, cellular memory, and energetic field.
You do not need to relive what happened. You do not need years of commitment. You do not need to have the right words or the right level of understanding.
Your Superconscious already knows exactly what needs to be healed and how. The Frequency Reset simply creates the precise conditions for that healing to happen.
The Eight Sessions
Session 1 — Understanding Your Frequency
The Map of Consciousness explained. Where you are currently living on the scale and why. Includes a full programme orientation, disclaimer, and practical guidelines to prepare your system for the deep work ahead.
Session 2 — The Awakening Scripts — Your Foundation
Two powerful audio preparation sessions that form the energetic foundation of the entire programme. Awakening Script 1 introduces your Superconscious to the Map of Consciousness, the chakra system, and the full scope of the clearing work ahead. Awakening Script 2 anchors self-love as the energetic foundation beneath everything that follows. These are listened to before any clearing begins and are the most important preparation you can do.
Session 3 — Clearing Shame at 20 Hz
The core wound beneath everything. The pre-verbal conviction that something is fundamentally wrong with you. The deepest and most important clearing of the entire programme.
Session 4 — Clearing Guilt at 30 Hz
The weight of absorbed wrongness that was never yours to carry. Returning responsibility to where it has always belonged. Not to you.
Session 5 — Clearing Apathy and Grief at 50 and 75 Hz
The unwitnessed losses and the frozen places. Gently thawing what shut down to survive. Witnessing what was never seen.
Session 6 — Clearing Fear at 100 Hz
The nervous system that never came home. Sending the signal the body has been waiting for. It is safe now. You can rest.
Session 7 — Clearing Desire and Craving at 125 Hz
The reaching that was always seeking relief from the density beneath. Where addiction and compulsive patterns are formed. Clearing the root so the craving loses its power.
Session 8 — The Rise
Anchoring the higher frequencies of courage, willingness, acceptance, and love as your new energetic foundation. Your Heart Awakening Revolution begins here.
What Is Included
- Seven teaching videos — Sandy explains each emotional frequency, how it formed, and what the clearing will address.
- Seven Superconscious clearing audios — guided HART clearing sessions working directly with your Superconscious to dissolve each frequency at the root.
- Session 2 — The Awakening Scripts — two powerful foundational audio preparation sessions. Awakening Script 1 introduces your Superconscious to the Map of Consciousness, the chakra system, and the full scope of the work. Awakening Script 2 anchors self-love as the energetic foundation beneath every clearing that follows. This dedicated session is the most important preparation in the entire programme.
- Welcome to The Frequency Reset PDF — a complete guide to the Map of Consciousness, what to expect, and how to use the programme.
- Your Frequency Journal — a beautifully branded digital journal to track your shifts across all eight sessions.
- The Frequency Scale — a branded one-page visual reference of the Map of Consciousness.
- Private WhatsApp Group — direct access to Sandy and fellow programme participants for support, questions, and shared experience throughout your journey.
What This Would Cost Face to Face
The same eight sessions of HART work with Sandy one to one would cost £2,200+.
The Frequency Reset gives you the same depth of Superconscious clearing methodology, the same Map of Consciousness framework, and the same HART process that Sandy uses in every one-to-one session.
At £444, the entire programme costs the same as a single face-to-face session.
This is Sandy’s most accessible offering. It was created specifically for people who are ready to begin this work and need a way in.
Your Investment
The Frequency Reset — Your Personal Revolution
Eight Sessions | Self-Guided | Lifetime Access
£444
(Face to face equivalent: £2,800+)
About Sandy Robson
Sandy Robson is a clinical hypnotherapist with 25 years of experience and the founder of HART — Heart Awakening Revolution Therapy.
HART was developed over seven years, guided by spiritual insight, downloads, and a question Sandy asked repeatedly throughout her own thirty-year healing journey: there must be a safer, easier, non-traumatising way for people to heal.
Slowly, the answer came through. Drawing on Dr David Hawkins’ Map of Consciousness and Dr Joe Dispenza’s research into the neuroscience of transformation, HART emerged as a methodology unlike anything else available — one that reaches the level where other approaches simply cannot go.
The Frequency Reset was created to make this work accessible to everyone who needs it. Not just those who can invest in high-ticket one-to-one sessions. Everyone.
This is Sandy’s mission. And this programme is the heart of it.
FAQs
How is this different from therapy or counselling?
The Frequency Reset works at the level of the subconscious mind, the nervous system, and the energetic body — where emotional patterns are actually stored. Conventional therapy works at the level of conscious thought. This programme goes to the root that talk-based approaches cannot reach.
Will I need to relive painful experiences?
No. This is one of the most important things to understand about HART. You do not need to revisit, recount, or relive any painful experience. The Superconscious clearing works energetically, which means the releasing happens without requiring the conscious mind to re-enter the original pain.
How long does the programme take?
The programme runs over a minimum of 14 to 16 weeks, with one session every two weeks. All sessions are available immediately upon enrolment. However, you are strongly encouraged to honour the two week gap between each session. Your system needs the full time to process and integrate each clearing before the next layer is addressed. This is what makes the work safe and effective.
What support is available during the programme?
All participants have access to a private WhatsApp group with Sandy and fellow programme members. This is a space for questions, support, and sharing your experience as you move through the sessions.
Do I need any prior experience of this kind of work?
No. The Frequency Reset is designed to work for people at all stages of their healing journey — whether this is your very first step or you have been doing inner work for years. All you need to bring is openness and a willingness to allow the process to unfold.
What is the difference between this and working with Sandy one to one?
In one-to-one sessions, Sandy works with your specific presenting issues in real time, tailoring every clearing to your individual experience. The Frequency Reset follows a structured programme sequence working through the key frequencies below 200. Both use the same HART methodology and Superconscious clearing process. The programme is the most accessible way to begin.
How do I access the programme once I have enrolled?
You will receive an email with your login details immediately after purchase. All eight sessions are available to you straight away. You are strongly encouraged to work through them in order, honouring the two week integration period between each session. The programme guidelines explain why this pacing is so important for your system.
You were not born to carry this.
The shame, the guilt, the grief, the fear, the craving. These frequencies are not who you are. They are what has been living in your system, quietly running your life, for longer than you deserve.
The Frequency Reset was created for this moment. For you. For the life that is waiting on the other side of this work.
Welcome to your Heart Awakening Revolution.
It begins now.