HART Therapy for Weight Loss, Overeating & Emotional Eating
Transform Your Mind, Body & Soul Through Superconscious Healing and HypnotherapyDiscover lasting weight loss and freedom from emotional eating with HART Therapy, Superconscious Healing, and the Virtual Gastric Band. 25+ years of specialist experience in holistic transformation.
Reclaim Your Power and Freedom Around Food
Do you feel trapped in cycles of overeating, binge eating, or emotional eating?
You try to control food — but deep down, something stronger takes over.
It’s not a lack of willpower.
It’s your subconscious trying to meet emotional needs — for comfort, love, safety, or control.
Through HART (Heart Awakening Revolution Therapy), Superconscious Healing, and Hypnotherapy, we gently dissolve these patterns at the deepest level — where true and lasting transformation happens.
A Revolutionary, Heart-Centred Approach to Weight Loss
With over 25 years of experience specialising in weight loss and emotional healing, I’ve supported many people to break free from the cycle of dieting, guilt, and emotional pain.
My approach is unique and deeply holistic — addressing not only the behaviour but the emotional and energetic imprints beneath it.
By aligning the mind, body, and soul through HART Therapy and the Superconscious, change becomes natural, peaceful, and permanent.
How HART Therapy Works
HART Therapy (Heart Awakening Revolution Therapy) helps you reconnect to your body’s innate wisdom and release the emotional blocks that drive overeating.
Many of these patterns stem from:
- Childhood trauma or neglect
- Emotional suppression
- Shame, guilt, or self-judgment
- Feeling unsafe or unworthy to receive
Through gentle Superconscious processes, these old energies are healed and released.
As your nervous system and energy field rebalance, food naturally loses its emotional charge — and you feel lighter, calmer, and more in control.
The Virtual Gastric Band – Hypnotherapy for the Subconscious Mind
The Virtual Gastric Band uses powerful hypnotherapy techniques to convince the subconscious mind that your stomach is smaller — without any surgery, dieting, or deprivation.
This approach:
- Reduces appetite and overeating
- Strengthens self-control around food
- Encourages slower eating and satisfaction with smaller portions
- Supports steady, sustainable weight loss
When integrated with HART Therapy and Superconscious reprogramming, this becomes a complete mind-body reset — transforming not just eating habits, but your entire relationship with food and self.
The 4-Session Virtual Gastric Band Programme
- Session 1 – Mind Preparation & Hypnotic Band Installation You’ll begin by preparing your subconscious mind for change and experiencing the hypnotic Virtual Gastric Band process, signalling to your body that it now feels full on smaller portions.
- Session 2 – Releasing Emotional Triggers & Reprogramming Habits We work on the emotional and behavioural triggers behind overeating — gently reprogramming your subconscious for control, calm, and confidence around food.
- Session 3 – Deep Superconscious Clearing Using the Superconscious process, we heal the deeper emotional and energetic roots that have kept these patterns alive — including inner-child wounds, shame, or safety fears linked to food and body image.
- Session 4 – Integration & Future Reinforcement We strengthen your new identity as someone who eats mindfully, naturally makes healthy choices, and feels in control. You’ll anchor this new pattern into your nervous system and energy field for lasting results.
A Revolutionary Mind-Body Healing Process
When the Virtual Gastric Band is combined with Superconscious Clearing and HART Therapy, it becomes a revolutionary, multidimensional healing process.
It doesn’t just change what you eat — it heals why you eat.
By addressing both the subconscious and energetic layers, this programme helps you:
- Reprogram lifelong food patterns
- Heal emotional wounds connected to eating
- Feel satisfied with smaller portions naturally
- Experience effortless, long-term weight loss
This is true transformation — from the inside out.
Releasing the Past Timeline
Healing Emotional and Binge Eating at the Root
Emotional and binge eating are messages from the inner child — a cry for comfort, safety, or love.
With HART and Superconscious work, we don’t fight these patterns. We listen to them and clear them.
We bring deep compassion and healing to the wounded parts of you that once used food to feel safe.
As those parts heal, the emotional charge disappears — and eating becomes intuitive, peaceful, and free of shame.
Why This Approach Is So Different
Unlike traditional diets or coaching, this is not about restriction or control — it’s about healing the subconscious programming that drives the behaviour.
With two decades of experience in the psychology of weight loss and emotional transformation, I’ve seen that:
- When you heal the emotional roots, weight loss becomes effortless
- When your subconscious aligns with your goals, you no longer sabotage yourself
- When your heart awakens, your body follows
You begin to feel confident, empowered, and at peace — no longer fighting yourself or your body.
For over 20 years, I’ve specialised in helping women and men transform their relationship with food, body, and self-worth through a trauma-informed, spiritually informed grounded approach.
My mission is to help you remember your power, reconnect to your body’s wisdom, and experience freedom from emotional eating and self-punishment — once and for all.
Client Experiences
“After decades of dieting, I finally feel free. The Virtual Gastric Band and HART sessions helped me stop bingeing, and I’m losing weight naturally. I feel peaceful around food for the first time in my life.”
— L. Andrews
“Sandy’s Superconscious work is unlike anything I’ve ever tried. It healed deep emotions I didn’t even realise were running the show. I’ve lost 2 stone and gained my confidence back.”
— K. Mitchell
Are You Ready to Begin Your Transformation?
If you’re ready to release the emotional weight you’ve been carrying and step into peace and empowerment, HART Therapy can help you.
✨ Book your HART Weight Loss & Virtual Gastric Band Session today
Sessions available online worldwide or in person (UK)
Experience true transformation — from the inside out