Sandy's Blog
Healing Shame: Releasing Low Vibrational Emotions with Hypnotherapy, HART and the Superconscious
The Hidden Wound of Childhood Shame Childhood abuse — whether emotional, physical, or sexual — leaves an invisible imprint far deeper than the conscious mind can comprehend. When a child experiences violation, betrayal, or abandonment, they often internalise the pain as shame — a belief that...
Raising Your Vibration: Healing Jealousy, Guilt, and Depression Through the Superconscious and HART
Introduction Have you ever felt stuck in heavy emotions like jealousy, guilt, or depression — no matter how hard you try to “think positive”? You’re not broken or weak. These emotions are simply energies held within your body and energy field, asking to be seen and released. In this blog, we’ll...
If Only I Could Turn Back Time, Healing Regret, Sorrow and the Weight of the Past
The Emotional Weight of Regret “If only I could turn back time.” A phrase many of us whisper in moments of quiet reflection — or heartbreak. It echoes through the soul when we replay decisions, relationships, or lost opportunities that we wish had gone differently. Regret is one of the most...
Hypnotherapy for Weight Loss: How the Virtual Gastric Band and Superconscious Healing Create Lasting Transformation
Introduction Have you ever felt trapped in a constant battle with food — losing weight only to gain it back again? If you’ve tried every diet, calorie plan, and mindset technique yet still find yourself overeating or bingeing, you’re not alone — and it’s not your fault. In this article, we’ll...
Hypnotherapy for Overeating and Sugar Addiction: Healing the Emotional Roots with the Virtual Gastric Band and Superconscious Transformation
Introduction Do you find yourself reaching for food when you’re not hungry — craving sugar, constantly snacking, or feeling out of control around certain foods? You’re not alone — and it’s not simply about willpower. These patterns are often rooted deep within the subconscious mind and emotional...